How to Read Magazines and Newspapers Faster and Better
By Josh Kruger As a cellpreneur and/or writer you’re going to start feeling like you always are running out of time. There’s so much...
Confessions of a Flu Virus
Whom we love to infect, the surprising places we lurk in your home, and how we make you feel so crummy. Only 42% of adults get vaccinated...
Kitchen Corner
Strawberry Cheesecake Ingredients: 2 - 3.2 oz. packets of powdered milk 5 - pkgs. powdered lemon Cool Offs 1 - cup sugar or 8 packets of...
Kitchen Corner
Oatmeal Peanut Butter Cookies 5 pkgs. plain instant oatmeal 1/2 cup peanut butter 5 sweetener packets 1/4 cup hot water Mix all...
Let's Talk Turkey!
Turkeys originated in North and Central America, and evidence indicates that they have been around for over 10 million years. In Mexico,...
Kitchen Corner
Popcorn Krispies 1 bag caramel popcorn I bag M&M's candy 3 Milky Way Candy Bars melted Crush caramel popcorn as small as you can. Mix...
How To Build Muscle Mass After 50
Starting around your 40s, your metabolism slows more and more rapidly with age. That's because losing muscle mass is a natural part of...
Inmate Housing in the Federal Bureau of Prisons
By Christopher Zoukis Inmates incarcerated within the Federal Bureau of Prisons are housed in communal living settings. These "housing...
How to Find Lost Money
By Joshua Kruger When it comes to investing and making money, prisoners need positive money mentors that can give us the keys to success....
Kitchen Corner
Pazones 1/2 bottle of jalapeno cheese 1-pkg flour tortillas 1-bag of hot fries 1/2 bottle of picante sauce 1-sumrner sausage or 2...
